Head and Neck Cancer: The Importance of Early Diagnosis and Prevention.

July 27 has been designated as World Head and Neck Cancer Day (WHNCD). The initiative was launched on July 27, 2014, during the 5th World Congress of the International Federation of Head and Neck Oncology Societies (IFHNOS) in New York, with the goal of raising awareness, education, and the
promotion of prevention. The declaration is supported by dozens of scientific communities worldwide, governments, and, most notably, the UICC (Union for International Cancer Control).

What is Head and Neck Cancer?
This type of cancer includes tumors located in the oral cavity, the lips, the pharynx, the larynx, the
salivary glands, the thyroid gland, the skin of the region, and the cervix.

In terms of prevalence, it is the fifth most common cancer worldwide. Seventy-five percent of cases are located in the mouth and pharynx, while the most common histological type is squamous cell carcinoma (HNSCC). For example, more specifically in Greece in 2012, 1,350 new cases were recorded, a figure that accounted for 3.3% of all new cancer diagnoses in the country.

Based on these percentages, 30% of cases occur in the tongue, 20% on the lip, 15% on the floor of the
mouth and in the larynx, and 10% in the pharynx.

Risk Factors

Understanding the factors that increase the risk is the first step towards prevention. Everyday habits, such as smoking and alcohol consumption, place a significant strain on the body. In particular, 70 per cent of those affected are long-term smokers, with current smokers facing a 300 per cent higher risk. When
smoking is combined with alcohol, the two have a negative synergistic effect, multiplying the likelihood of developing the disease. At the same time, in recent years there has been an increase in HPV-positive cancers, mainly of the pharynx, which often occur in younger people with no history of smoking or
alcohol consumption. Finally, it is worth noting that up to 25 per cent of cases are observed in patients who have never smoked and have no other known risk factors.

Suspicious lesions and symptoms

Delay in diagnosis is the most unfavourable prognostic factor. Conversely, 85–90 per cent of cases can be
cured if diagnosed at an early stage.

Suspected precancerous lesions

Particular care is required when identifying suspected precancerous lesions in the oral cavity. These
include leukoplakia, a white patch of unknown aetiology that does not flake off, in which, in 20–25 per
cent of cases, cancer or severe dysplasia is present. Even more dangerous is erythroplakia, where the rate
of co-occurrence with cancer or severe dysplasia reaches 90 per cent. At the same time, suspicious lesions
include punctate leukoplakia, as well as any chronic ulcer – that is, a sore that is not caused by any
obvious injury and remains unhealed for more than two weeks.

Symptoms requiring medical assessment

There are also certain suspicious symptoms that necessitate immediate assessment by a doctor. These include any unexplained swelling, lump or puffiness in the mouth or throat area, as well as persistent pain when chewing, swallowing or speaking, or pain that radiates to the ear. Furthermore, symptoms such as hoarseness, a change in the tone of the voice, and unexplained bleeding inside the mouth are signs that
should not be ignored.

Prevention and Screening
Screening is particularly important for people over the age of 45, smokers, people who drink alcohol, or
those with a history of HPV infection. Screening involves four simple steps:
1. Neck: Palpation of the lymph nodes and the thyroid gland.
2. Lips: External examination.
3. Mouth: Examination of the tongue, floor of the mouth, cheeks, gums and soft palate.
4. Pharynx: Examination of the tonsils, soft palate and base of the tongue.

The importance of early intervention

Despite advances in surgery, radiotherapy and chemotherapy, the 5-year survival rate remains at around 60 per cent. Furthermore, treatments for advanced-stage disease can affect patients’ quality of life, causing functional (difficulty speaking, chewing, swallowing and breathing), aesthetic or psychological problems.

World Love Day – 14 December

Love as a foundation of wellbeing, resilience, and human connection

World Love Day, celebrated every year on 14 December, invites us to pause and reflect on the power of love in our everyday lives. Love — in all its forms — strengthens human connection, nurtures compassion, and builds more resilient communities. For people facing illness, caregiving responsibilities or personal hardship, love is not just an emotion; it is presence, support, and protection.

Love and human wellbeing

International evidence highlights that loving relationships and strong social bonds contribute to better mental health, lower stress levels, and greater resilience. Social support — whether from family, friends, or the wider community — is essential during moments of crisis and plays a key role in enhancing overall wellbeing.

Inequalities in access to care, support, and connection

Although love is universal in meaning, it is not universally experienced. Social and economic barriers, loneliness, and lack of supportive networks can limit a person’s access to care and emotional safety. World Love Day is a reminder that social cohesion requires continuous effort — especially for individuals and families living in vulnerable conditions.

The meaning of love in cancer care

For people living with cancer — and for those who care for them — love carries a profound significance. Emotional support has been shown to:

  • reduce anxiety and depression,

  • strengthen adherence to treatment,

  • improve communication with healthcare professionals,

  • and create a much-needed sense of stability and safety.

Love means no one should face illness alone.

The Greek context

In Greece, many patients and caregivers rely heavily on informal networks of support. While this often becomes a powerful source of strength, it can also create pressure when caregivers lack institutional support or face social and economic challenges. Strengthening a culture of care and solidarity is essential so that no family carries the burden by itself.

The role of Kapa3

At Kapa3, love is at the heart of our work. Through awareness activities, psychosocial support, networking opportunities, and advocacy for patients’ rights, we strive to create environments where love translates into care, safety, and dignity. We support families, empower caregivers, and amplify the voices of those who are often unheard.

Become a member or volunteer at Kapa3

Support our work and become part of a community that ensures no patient or caregiver is left alone. By joining Kapa3 as a member or volunteer, you help us build support networks, provide reliable information and psychosocial support, and promote dignity and compassion in practice.

Learn more about volunteering here: https://www.kapa3.gr/prosklisi-ethelonton-gia-to-kentro-kathodigisis-karkinopathon-kapa3/

After all, nothing is stronger than the heart of a volunteer. (Jimmy Doolittle)

If you would like to contribute, you can contact us by phone or email, using the subject line “Volunteering”.

Become a member of Kapa3:
https://www.kapa3.gr/gine-melos/

Contact us here:
https://www.kapa3.gr/epikoinonia/

Learn more about Kapa3 at:
www.kapa3.gr

A call to action

World Love Day invites us to express love openly, through actions and with consistency. It calls on us to support those who need care, to cultivate empathy, and to build a society where compassion and humanity are not exceptions, but core values.

Let’s not forget that love is a choice. It takes time. It requires patience and effort. It means showing up. It is kindness. It is not selfish, and it is not conditional.

Let us remember today — and every day — that love is an action. And that this action has the power to change lives.

After all,

“And now these three remain: faith, hope and love. But the greatest of these is love.”
1 Corinthians 13:13

Text/adaptation: Ifiyenia Anastasiou for Kapa3