International Day for the Elimination of Violence against Women – 25 November

November 25 is recognized as the International Day for the Elimination of Violence against Women, a day that reminds us that gender-based violence remains a serious and persistent social problem. The purpose of this day is to raise awareness, promote prevention, support survivors, and foster a society where equality and respect are fundamental values.

According to the latest UN data, approximately one in three women worldwide has experienced physical or sexual violence in her lifetime. In Greece, official statistics indicate that a significant proportion of women have experienced domestic violence, and reports remain high. Economic crises and the pandemic have further increased social pressures, contributing to a rise in incidents.

Violence against women is not limited to physical or sexual abuse. It also includes psychological, economic, and social forms of violence, which are often invisible but leave deep and long-lasting effects on women’s health, self-esteem, and daily lives. Prevention, early recognition, and systematic support for survivors are critical.

Gender-based violence does not discriminate. It affects women of all ages and social groups, including trans women, who often face additional barriers in accessing safety, care, and support.

Research shows a bidirectional link between violence against women and cancer. Violence can increase cancer risk through chronic stress, unhealthy behaviors, or delays in preventive screenings. At the same time, a cancer diagnosis can make a woman more vulnerable to abuse, as she may rely on the perpetrator for daily needs, transportation, medication, or financial support. In some cases, the disease itself can be used as a tool for psychological pressure or control.

No woman should live in fear. It is essential for every woman to know that she is not at fault and does not need to face violence alone. Help is available — from support lines, shelters, and specialized centers, to people in her close environment who can offer guidance. If we perceive that a woman around us is at risk, we have a responsibility to speak up, stand by her, and encourage her to seek help. Silence perpetuates the cycle of violence; our voice can break it.

If you or a woman nearby needs immediate help, SOS Line 15900 operates 24/7 with trained professionals and can guide you to urgent services or safe shelters. For immediate intervention, call 100 (or send an SMS with your name, address, and brief description). Additionally, Counseling Centers and Shelters across Greece offer free psychosocial and legal support.

At Kapa3, we deeply believe that every woman deserves to feel safe, respected, and empowered. We support prevention, awareness, and empowerment initiatives, encouraging every woman to take the first step toward protection. Change begins when no one is left alone. Every conversation, every act of solidarity, contributes to building a society free from violence.

The International Day for the Elimination of Violence against Women reminds us that change requires awareness, education, and collective action. Violence is not a private matter — it is a social issue that needs everyone’s involvement, so that no woman fears seeking help.

Sources:

United Nations

European Institute for Gender Equality – Violence Against Women

World Health Organization

Violence against women increases cancer diagnoses: Results from a meta-analytic review

Text/Adaptation: Ifiyenia Anastasiou for Kapa3

Shining the light on medical gaslighting and its impact on patient safety

This descriptive review, published in the Archives of Hellenic Medicine (Volume 42, Issue 5, Sept–Oct 2025), explores the concept of medical “gaslighting” and its potential impact on patient safety, such as missed, delayed, or inadequate diagnoses, delayed treatment, and suboptimal health outcomes, resulting from healthcare professionals’ failure to interact effectively with their patients.

“Gaslighting” is recognized as a form of emotional and psychological abuse that does not involve physical harm but can instill feelings of fear, isolation, or loss of control in the victim.

What is Medical Gaslighting

In medical gaslighting, persistent distortions, misunderstandings, manipulation of reality, treating patients as scapegoats, and coercion are key techniques used by “gaslighters,” creating confusion and distress in patients.

Medical gaslighting is a covert form of manipulation with serious consequences, where gaslighters often display narcissistic or antisocial personality traits to reinforce their authority.

Certain groups may be particularly vulnerable to this behavior, including individuals who are overweight, elderly, or living with mental or physical health conditions, women, LGBTQIA+ individuals, Black, Indigenous, or other people of color.

Profiles of Gaslighters and Gaslightees

Gaslighters use manipulation to assert and maintain power, often undermining the confidence of their victims.

Patients who experience medical gaslighting may face delayed diagnosis and treatment, as well as negative effects on both mental and physical health.

Signs of Medical Gaslighting

  • Ignoring or downplaying patients’ symptoms and concerns
  • Refusal to engage in meaningful dialogue or paying insufficient attention to the patient
  • Misleading the patient into believing that their symptoms are psychological (e.g., “it’s all in your head”)
  • Failing to provide referrals or necessary tests
  • Imposing a single treatment option, typically the one they recommend

How Patients Can Protect Themselves

Empowering patients and encouraging active participation in their care are central to avoiding gaslighting.

Strategies include:

  • Requesting sufficient time for discussion with the healthcare provider
  • Preparing questions before the appointment
  • Recording details and taking notes
  • Being accompanied by a trusted person
  • Open and honest communication

Awareness of medical gaslighting is crucial for preventing misdiagnosis and improving health outcomes. The more patients know about their rights and have self-care tools, the better they are equipped to handle instances of gaslighting.

You can read the review here