{"id":21695,"date":"2025-10-23T15:02:07","date_gmt":"2025-10-23T12:02:07","guid":{"rendered":"https:\/\/www.kapa3.gr\/?p=21695"},"modified":"2025-10-23T15:03:49","modified_gmt":"2025-10-23T12:03:49","slug":"continuing-the-journey-holistic-body-and-mind-care-with-kapa3-and-the-university-of-the-peloponnese","status":"publish","type":"post","link":"https:\/\/www.kapa3.gr\/en\/continuing-the-journey-holistic-body-and-mind-care-with-kapa3-and-the-university-of-the-peloponnese\/","title":{"rendered":"Continuing the Journey: Holistic Body and Mind Care with Kapa3 and the University of the Peloponnese"},"content":{"rendered":"
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After the first round of meetings held in April (see the related article here<\/a>), focusing on Nutritional Guidance and Experiential Psychological Support<\/em>, Kapa3 and the University of the Peloponnese<\/strong> continue their collaboration with a new series of experiential workshops dedicated to the holistic care of body and mind.<\/p>\n

The meetings are open to people living with cancer, caregivers, and healthcare professionals<\/strong> \u2014 to anyone seeking a space for genuine communication, understanding, and empowerment.<\/p>\n

In this new cycle, mental health<\/strong> and nutrition<\/strong> are approached as two sides of the same care.<\/p>\n

In the mental health sessions<\/strong>, participants learn to recognize and manage challenging emotions such as anxiety or fear, strengthen their resilience, and cultivate a deeper connection with themselves and others.<\/p>\n

At the same time, the nutrition sessions<\/strong> explore how balanced and mindful eating can support the body, enhance energy and mood, and become an act of self-care and self-respect. Food is not only a necessity but also a way to show love \u2014 to the body, the soul, and to life itself.<\/p>\n

The meetings are held online<\/strong> and are based on dialogue, experiential learning, and the sharing of personal experiences. Everyone participates at their own pace, in a warm environment of acceptance and trust.<\/strong><\/p>\n

To express your interest:<\/strong> Registration Form for the Support Group for People with Cancer<\/a><\/p>\n

Text\/adaptation: Ifiyenia for Kapa3<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"

After the first round of meetings held in April (see the related article here), focusing on Nutritional Guidance and Experiential Psychological Support, Kapa3 and the University of the Peloponnese continue … Continue reading Continuing the Journey: Holistic Body and Mind Care with Kapa3 and the University of the Peloponnese<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":21698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[209,522,199,523,218,661,631,606,704,588,604,593,628,223,239,208,211,601,244,662,656,423,640,231,682,247,589,608,575,690,641,498,234,236,524],"tags":[],"yoast_head":"\nContinuing the Journey: Holistic Body and Mind Care with Kapa3 and the University of the Peloponnese - K3<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kapa3.gr\/en\/continuing-the-journey-holistic-body-and-mind-care-with-kapa3-and-the-university-of-the-peloponnese\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Continuing the Journey: Holistic Body and Mind Care with Kapa3 and the University of the Peloponnese - 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